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Fitness

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2022 Fitness Trends
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fab.fresh.fly
I’ve had so many women reach out to me about sta I’ve had so many women reach out to me about starting a support group in San Antonio for those of us who are ready to fight for women’s rights specifically - but ultimately for all rights. If you’re interested in joining this squad, inbox me! 🫶🏻 Also, we need a name - send me your ideas. And, thank you for joining me. I’m fired up AF right now. And, as you all know - never get a woman fired up…because she WILL move mountains. Again, thank you for coming to my TED Talk. 😅
This has been my “WTF face” all week, but real This has been my “WTF face” all week, but really since the 2016 presidential election. I have tried to stay quiet in the interest of not offending anyone, but I can’t anymore. This isn’t “politics” - it’s our livelihood. It fucking matters! And, ignorance is not bliss! My goal moving forward is to create awareness, provide educational resources and empower us all to really understand what these policies mean and then formulate our own opinions. I don’t know or understand everything myself. And, let’s be honest - some of it is intentionally written to confuse us, so that we don’t understand it. And, that is not fair! So let’s learn together. Send me resources, let’s have healthy and respectful dialogue, all the things. I truly operate from a place of love and kindness and what I see out there right now breaks my heart. The amount of greed, selfishness and entitlement is sickening. With that being said, I’m here as a safe space for anyone who needs to vent, cry, scream, sit in silence - I got you 🫶🏻 I’d also be willing to have small support groups for us to express how we feel and be there for each other. There’s power in numbers - as we have ironically seen. Thank you for coming to my TED Talk 😅
Forever a Texas Girl 🫶🏻 Forever a Texas Girl 🫶🏻
No filter…just bomb makeup and if you zoom in cl No filter…just bomb makeup and if you zoom in closely you can see my wrinkles and flaws, but I promised myself to age gracefully and naturally 😌 This is 40 and I’m damn proud 🥹
My Eurotrip was exactly what I needed to refocus o My Eurotrip was exactly what I needed to refocus on my goals and get inspired 😌 Excited for what is to come 😏 #AmbitiousSaturday Now, take me back to Italy 🇮🇹🥹
💸 Latina Equal Pay Day 💸 I will forever sha 💸 Latina Equal Pay Day 💸 I will forever share this picture on Latina Equal Pay Day! I still have this shirt and rock it every chance I get 😌 Today, October 3, we observe Latina Equal Pay Day. Latinas are one of the fastest growing, most powerful groups in the United States. Yet, for the first time in 20 years, the wage gap has widened for Latina workers 😧 Latinas excel in every sector and industry in our country. Despite all of this, in 2023, Latinas continued to face the pay gap. For full-time, year-round workers, the wage gap is 58 cents for every dollar paid to white, non-Hispanic men. This means, on average, that Latina workers stand to lose more than $1.2 million over the course of a 40-year career due to the wage gap 😨 This disparity is a clear reflection of the economic hurdles Latinas continue to encounter. And, because of this we have to work 3 or more times harder and to be honest, it’s exhausting 😵‍💫 Let’s continue to bring awareness and advocate for ourselves 😏 Si se puede! #LatinaEqualPayDay #ShutUpAndPayMe #PayMeLikeAWhiteMan
The Vatican Museums host the most important and la The Vatican Museums host the most important and largest art collection in the world which include masterpieces of antiquity, from Egypt to Greece to Rome, from early Christian and medieval art to the Renaissance, from the 17th century to contemporary art.
“A museum is a place where one should lose one’s head.” ~ Renzo Piano
“The best introduction to art is to stroll throu “The best introduction to art is to stroll through a museum. The more art you see, the more you’ll learn to define your own taste.” ~ Jeanne Frank
It’s so massive and captivating 😌 It’s so massive and captivating 😌
Monumento Nazionale a Vittorio Emanuele II, also k Monumento Nazionale a Vittorio Emanuele II, also known as the Vittoriano or Altare della Patria (“Altar of the Fatherland”), is a large national monument built between 1885 and 1935 to honour Victor Emmanuel II, the first king of a unified Italy 🇮🇹
The Spanish Steps - the monumental stairway of 135 The Spanish Steps - the monumental stairway of 135 steps between Piazza di Spagna at the base and Piazza Trinità dei Monti, at the top ☺️
La Colonna della Immacolata Concezione is a ninete La Colonna della Immacolata Concezione is a nineteenth-century monument in central Rome depicting the Blessed Virgin Mary, located in Piazza di Spagna 😌
The Pantheon is a former Roman temple and, since A The Pantheon is a former Roman temple and, since AD 609, a Catholic church (Basilica Santa Maria ad Martyres) in Rome, Italy 😌
Day 2 at the Trevi because I’m obsessed 😭 A f Day 2 at the Trevi because I’m obsessed 😭 A fountain of dreams in the heart of Rome 🫶🏻
Rome’s iconic Trevi Fountain - it’s gorgeous… I can’t get enough 🥹
The enchanting and majestic Trevi Fountain at nigh The enchanting and majestic Trevi Fountain at night - making a wish and admiring the mesmerizing waters. 🤩
The Colosseum at sunset 😌 The Colosseum at sunset 😌
Marvelling at the Vatican’s artistic and spiritu Marvelling at the Vatican’s artistic and spiritual legacy ✨🏛️
Vatican City: a mosaic of culture, religion, and h Vatican City: a mosaic of culture, religion, and history 🎨🌍🙏🏼
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